3rd Kyu (Brown)

BASICS

1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki No Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Mawashigeri Jodan
8. Ushirogeri Chudan
9. Sokuto Chudan
10. Uwashi Mawash
11. Surikomi Uwashi Mawash

COMBINATIONS

1. Surikomi Maegeri-Mawashigeri-Ushirogeri-Gyakuzuki
2. Maegeri-Nagashizuki-Gyakuzuki-Mawashigeri
3. Surikomi Maegeri-Sokuto-Ushirogeri-Uraken Jodan

IPPON GUMITE

1. Jodan Uke-Nihonme, Yonhonme (No 2 & 4)
2. Maegeri Uke-Ipponme, Sanbonme, Gohonme (No 1, 3, 5)

OHYO GUMITE (Semi-Free Fighting)

1. Ipponme, Nihonme, Sanbonme, Yonhonme (No 1, 2, 3, 4)

KIHON GUMITE

Ipponme, Nihonme (No 1 & 2)

KATA

Pinan Yodan
Pinan Godan

JI YU KUMITE (Free Fighting)

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